Tuesday, January 19, 2010

Eat food, mostly plants

1-19-2010 Tue. a nice day, mild, sunny

BREAKFAST --- coffee
LUNCH --- barbari bread | rice with sauteed taro root and black mushroom (leftover from yesterday's dinner)
AFTERNOON-TEATIME --- Wulong green tea | apple
DINNER --- steamed buns with vegetable fillings | sauteed Swiss chard with mustard seed and garlic | white wine


  • Swiss chard from local farmer's market is very tender and fresh. These are winter greens, different from the red stem green leaf kind seen in the summer.