BREAKFAST --- coffee
LUNCH --- rice with tofu | steamed vegetable bun
AFTERNOON-TEATIME ---apple
DINNER --- stew of wheat gluten, shiitake, wood-ear, bamboo shoots, and cabbage | sauteed Chinese spring squash and tomato with savory | rice | salad of lettuce, arugula, radish and tomato | wine
- wheat gluten stew is a traditional regional food in Shanghai, big texture contrast from ingredients and wheat gluten sponges and hold flavored sauce.