WEEKEND BREAKFAST --- coffee | Norwegian pancake with brown sugar and apple | egg and milk porridge
AFTERNOON-TEATIME --- ( on the plane) tomato juice
DINNER --- homemade Syrian flat bread with onion and spices | pear | green tea
Norwegian pancake 
Iranian flat bread 
just out of oven - a flour day of busy baking. the Iranian bread is a staple of traveling food, carrying on journeys on camel in desert in the old days, and on plane in hotel in the days of bad airline and hotel food.