01-29-2011 Sun. cold, sunny.
WEEKEND BREAKFAST --- coffee | Norwegian pancake with apple and brown sugar | orange juice | grapefruit
AFTERNOON-TEATIME --- green tea
DINNER --- baked Japanese sweet potato fries | pan-fried Brussels sprouts | curried beef shank stew with potatoes | rice | bread | wine
- beef shank is under-appreciated cut, so it is very reasonably priced. it is braised for hours in wine then seasoned with curry spice.