Tuesday, October 14, 2014

pork chop is back

10-14-2014 Tue. mild, clouds. 


BREAKFAST --- coffee
LUNCH --- cracked wheat with sauteed vegetables 
AFTERNOON-TEATIME --- apple
DINNER --- Burrata | pan-fried pork chop | steamed Brussels sprouts | sauteed bitter melon and shiitake | rice | wine 









 
  • now it is 20 minutes