Monday, January 4, 2016

Okra stew

1-04-2016 Mon. cold, sunny.


BREAKFAST --- coffee
LUNCH --- french lentils and asparagus 
AFTERNOON-TEATIME --- apple
DINNER --- spiced vegetable stew of okra, onion, mushroom and cilantro | yogurt and cucumber |  boiled pea shoots | rice | wine



  •  somewhere in the ancient land, earthy pot, grounded spices, and vegetables.