WEEKEND BREAKFAST --- coffee | bread | cheese | fruit
AFTERNOON-TEATIME --- grapefruit | tea
DINNER --- stew of chicken with chestnuts, tofu skin rolls and hard boiled eggs, in spiced tea and soy | sauteed gingko seeds and bitter melon | parboiled baby kale with citrus dressing | rice
winter sun ray
- hearty clay-pot stew, soy based.