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10-23-2014 Thu. chilly, clouds.
BREAKFAST --- coffee
LUNCH --- green rice and cauliflowers
AFTERNOON-TEATIME --- apple
DINNER --- low-temperature roasted beef steak | sauteed green beans with chili sauce | pan-fried potatoes | wine
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frozen beef steak is seared in cast-iron pan and roasted in oven with lowest temperature possible.
7-12-2014 Sat. hot, sunny.
WEEKEND BREAKFAST --- coffee | croissant | bread and cheese | fruit
AFTERNOON-TEATIME --- tea
DINNER --- pan-fried new potatoes | seared frozen and low-temperature-cooked beef steak | mushroom sauce | salad | wine
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temperature does the wonder
12-31-2013 Tue. chilly, sunny.
BREAKFAST --- coffee | Chinese sweet rice dumplings | gyoza | apple
AFTERNOON-TEATIME --- tea | tangerine
DINNER --- champagne | Giante beans and olives |cocktail shrimp| seared frozen steak | pan-fried potato with onion | sauteed Brussels sprouts | sauteed mustard greens | wine
- has it been a "good age" ?