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8-22-2013 Thu. warm, cloudy.
BREAKFAST --- coffee
LUNCH --- rice with sauteed greens
AFTERNOON-TEATIME --- nectarine | tea
DINNER --- marinated mushroom and olives | pasta with vegetable ragu sauce and red chilli sauce | sauteed fresh corn with chili | wine
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ragu sauce of tomatoes, zucchini, carrots, celery, onion, red chili pepper, and olive oil.
3-13-2013 Wed. chilly, cloudy.
BREAKFAST --- coffee
LUNCH ---
AFTERNOON-TEATIME --- apple
DINNER --- butternut squash and apple soup | pasta with vegetable ragu sauce and black olives | sauteed radicchio | wine
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there are 8 kinds of vegetables in this meal
10-19-2011 Wed. cool, rainy.
BREAKFAST --- coffee
LUNCH --- brown rice with sauteed zucchini
AFTERNOON-TEATIME --- apple
DINNER --- pasta with ragu sauce | wine

- onion, tomato, celery, carrots, and red pepper. chop everything really small and cook them patiently, they will merge into a wonderful ragu sauce.
5-18-2011 Wed. mild, rain.
BREAKFAST --- coffee
LUNCH --- pasta with smoked mussels and squid
AFTERNOON-TEATIME --- apple
DINNER --- orange cherry tomato and fennel salad | homemade gnocchi with carrot and celery ragu sauce | smoked mussels | wine


- the 4th movement of spring pasta sonata, carrot and celery canon