BREAKFAST --- coffee | Jian bin |yogurt
LUNCH --- Chinese noodle soup with greens and tiny clams
AFTERNOON-TEATIME --- green tea
DINNER --- porridge of silky tofu and crab meat | sauteed mushrooms and Roma beans | pan-fried lotus root slices with cumin | sauteed pumpkin | sauteed bok choy | rice
- home cooking helps to recover from heavy banquet food.