pan-fried steak

3-03-2017 Fri.  


 DINNER ---  pan-fried steak | mustard green | rice | wine 

•  a thin steak with cube cuts

Beef with mushroom sauce

11-10-2011 Thu. cool, rainy.



BREAKFAST --- coffee | croissant
AFTERNOON-TEATIME --- ( on plane) banana | coffee
DINNER --- sauteed baby spinach | pan-fried beef with red wine mushroom sauce | curry cauliflower | rice | wine

• back to kitchen and good practice of home cooking