Showing posts with label sole. Show all posts
Showing posts with label sole. Show all posts

Saturday, September 14, 2013

dove sole, blue crab and manila clams

9-14-2013 Sat. mild, sunny.  


WEEKEND BREAKFAST --- coffee | croissant | bread and jam | concord grapes | apple
AFTERNOON-TEATIME --- steamed crab with ginger vinegar dipping sauce 
DINNER --- steamed manila clams with lemon |  pan-fried dove sole filet | sauteed okra | sauteed sweet corn with onion  jalapeno | quinoa | salad | wine 









 
  • seafood day.  dove sole is too fragile to move or turn over in the pan, and its texture is too soft.  crabs are not good this time.

Tuesday, June 5, 2012

Sole and snow peas

6-05-2012 Tue. cool, clouds. 

  
BREAKFAST ---  
LUNCH --- ( at S.C.S. Thai restaurant)  Tom Yum seafood soup | roasted duck salad AFTERNOON-TEATIME --- tea
DINNER --- stir-fried bean sprouts with roasted red pepper | sauteed snow peas | baked sole fillet | baked Japanese sweet potato | fennel and radish salad | rice | wine 


 
  • simple and quick for a very busy time. 
  • did not see Venus transit, too cloudy. 

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