keep it fresh and simple

3-25-2020 Wed. 



BREAKFAST --- Norwegian pancake with brown sugar and apple | coffee | grapefruit 
DINNER ---  pan-fried Brussels sprouts | pan-fried scallop potato and onion | lightly pickled daikon and cucumber |  German ham  

• work well in cast iron pan 

Thai style rice noodle bowl

8-08-2019 Thu. 


DINNER --- Thai-style hot and sour rice noodles with chicken, cucumber, shittake  and bean sprouts | salad 

• one bowl for all 

real simple

3-04-2019 Mon. 


DINNER ---  sauteed bitter melon | sauteed asparagus and tofu curd | rice 

• rush weekday evening 

barley and kale

2-15-2019 Fri. 


DINNER --- grilled salted fish | simmered Chinese eggplant with fermented fava bean sauce | simmered barley with kale and red pepper 

• easy meal 

stir-fry and simmer

12-13-2018 Thu. 


 DINNER --- stir fried smoked tofu, golden pepper and okra | curry pumpkin | rice 

trio

12-11-2018 Tue. 


DINNER ---  canola greens with Korean style dressing | simmered Chinese eggplant with fermented fava bean sauce |  tofu with king mushroom 

• quick weekday dinner

eggplant relish

10-22-2018 Mon. 


DINNER ---  eggplant relish | steamed fish | sauteed green beans | rice 

• today is another week 

frying and simmering

10-19-2018 Fri. 


DINNER --- pan fried lotus root | simmered eggplant with fermented fava beans sauce | simmered dumpling squash 

• what's left by Friday 

Chinese vegetables

10-01-2018 Mon. 



 DINNER --- stir-fried lotus root, okra and wood ear | sauteed Chinese long beans |rice 

• quick vegetarian 

clam chowder

9-10-2018 Mon. 


 DINNER ---  clam chowder | stir-fried chive flowers and smoked tofu | simmered king mushroom and silk gourd | rice 

• busy week starts 

swordfish skewers

8-08-2018 Wed. 


 DINNER --- swordfish skewers | sauteed Chinese greens | green lentils with carrots and celery 

mostly green

8-06-2018 Mon. 


DINNER --- sauteed mustard greens | sauteed Chinese gourd  | salad 

potatoes with chorizo and rosemary

4-16-2018 Mon. 


 DINNER ---  sauteed Chinese greens | baby potatoes with chorizo and rosemary 

Shanghai prelude

2-12-2018 Mon. 


DINNER --- steamed egg | stir-fried chive flowers and smoked tofu | rice 

• home cooking 

cut and sautee

2-06-2018 Tue. 


 DINNER --- sauteed eggplants | sauteed mustard greens |rice 

• dance and music 

quick assemble

9-12-2017 Tue.  


 DINNER --- salad | simmered eggplant with fermented fava bean sauce 

•  classes and rehearsals resume

green barley

8-22-2017 Tue.  


 DINNER --- salad | sauteed greens and barley | watermelon

•  back to class and salad routine

10 minute meal

8-14-2017 Mon. 


 DINNER --- scrambled egg with tomato |  rice 

•  in a rush  

put together

5-30-2017 Tue. 



BREAKFAST --- coffee
LUNCH --- sanddwich 
DINNER ---curry threaded potato | sauteed fresh soy bean and pickled mustard green with Canton sausage | steamed egg custard | rice | salad

 

•  gathering items in the fridge

scalloped potato

3-27-2017 Mon. 


 DINNER --- cast iron pan-fried scalloped potato with sliced onion | sauteed spinach | steamed Brussels sprouts | wine 

 

•  nice browned potato