BREAKFAST --- coffee
LUNCH --- rice with shrimp and vegetables ( leftovers )
AFTERNOON-TEATIME --- apple
DINNER --- white miso marinated and pan-fried Chilean sea pass with shiso and lemon juice | stir-fired red pepper and jalapeno | stew of wheat gluten with wood-ear, carrots, celery, and mushroom | rice | fennel and pear salad | wine
- Chilean sea bass was marinated in white miso for a sweet and salty flavor. a slow grill would be the best, here a low heat, very little oil careful pan-frying worked just fine as well.
