BREAKFAST --- coffee
LUNCH --- rice with vegetable stew (leftover)
AFTERNOON-TEATIME --- green tea | apple
DINNER --- pan-roasted jalapeno with twice-cooked pork and tofu | pasta with sofrito sauce | red wine
- Pan-roasting works very well with peppers, medium to high heat, hot pan, with very little or no oil at all. jalapeno becomes sweet and fragrant when cooked this way.