Wednesday, June 19, 2013

Tilapia

6-19-2013 Wed. mild, rain. 


BREAKFAST --- coffee
LUNCH --- pasta  with olives and pickled pepper
AFTERNOON-TEATIME --- peach
DINNER --- pan-fried  tilapia filet | simmered silken tofu and mushroom | Shanghai salsa | rice | fennel and cherry tomato salad | wine 


 
  • tilapia filet is all flesh no flavor

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