BREAKFAST --- apple
LUNCH --- homemade Afghan flat bread
AFTERNOON-TEATIME --- green tea
DINNER --- ( at Ippudo , NYC) fried shishito peppers | dumplings in vegetable soup | Hirata buns | wasabi tonkotsu ramen | wasabi shoyu ramen | akamaru modern ramen
- pilgrimage to IPPUDO for their fresh ramen noodles and secret pork broth as thick as milk