BREAKFAST --- coffee
LUNCH --- gnocchi with ragu sauce ( leftovers)
AFTERNOON-TEATIME --- Japanese green tea | apple
DINNER --- baked Japanese sweet potato fries | Shanghai salsa | Shanghai-style seasoned rice with greens and cured fish | sauteed Swiss chard | wine
- refrigerator is almost empty by the end of week, nevertheless a three-course Shanghai-style meal was made out of one piece of smoked tofu,one slice of cured fish, one sweet potato and a small bunch of winter greens.