BREAKFAST --- coffee
LUNCH --- rice with sauteed okra
AFTERNOON-TEATIME ---apple
DINNER --- sauteed shrimp with silken tofu and okra | pan-fried potatoes with rosemary | steamed Brussels sprouts with lemon juice | steamed eggplant with pickled chili and garlic sauce | fennel and cherry tomato salad | wine
- scrambled to get dinner out on the table on time
