BREAKFAST --- coffee
LUNCH --- rice with salmon and sauteed string beans
AFTERNOON-TEATIME --- apple
DINNER --- Shanghai-style stew of kao-fu ( wheat gluten tofu ), wood-ear, lily buds with peanuts | parboiled baby spinach | stir-fried bitter melon | rice | fennel and cherry tomato salad | wine
- used a little bacon in the kao-fu stew.
